Return to site

100Km run in August ๐Ÿ‘Ÿ

ยท self-promo

"๐™ƒ๐™ค๐™ฃ๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ. ๐™†๐™š๐™š๐™ฅ ๐™ž๐™ฉ ๐™ž๐™ฃ ๐™œ๐™ค๐™ค๐™™ ๐™จ๐™๐™–๐™ฅ๐™š. ๐™„๐™ฉ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ข๐™ค๐™จ๐™ฉ ๐™ž๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™ฉ๐™ค๐™ค๐™ก ๐™ฉ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™๐™–๐™ซ๐™š."

That's true, that's why I keep running: to keep my main working tool effective.

  • โžกQuad
  • โžกHip
  • โžกHamstrings
  • โžกCalfs
  • โžกGlutes
  • โžกAbdo
  • โžกDiaphragm (lungs)
  • โžกFeet

So, these are 8 reasons to continue training. ๐Ÿ‘

#100km #running #selfpromotion

 

 

All Posts
ร—

Almost doneโ€ฆ

We just sent you an email.ย Please click the link in the email to confirm your subscription!

OK