Change is part of our world 🌍. In fact, you're going to find out that people that can handle change, succeed best 👍. They're more comfortable with the shifts ↔️, the changes, and the transformations that occur on a daily basis.
Now when change occurs, it isn't always progress 📉, it isn't always an improvement. The trick is to channel your heart 💗, your feelings, and your emotions, and make the change as constructive 👷♂️ as possible. The trick is to make tomorrow better than today, to create the world 🌐 that you want rather than simply letting it happen to you.
Now we start thinking about change and the Kubler-Ross curve. Kübler-Ross was a Swiss American psychiatrist 👩⚕️ and pioneer of studies on dying people, who wrote: “On Death and Dying,”. Her 1969 book 📕 in which she proposed the patient-focused, death-adjustment pattern, the 5️⃣ “Five Stages of Grief.” Those stages are denial, anger, bargaining, depression, and acceptance.
We can apply that to how people cope with change.
![broken image](http://custom-images.strikinglycdn.com/res/hrscywv4p/image/upload/c_limit,fl_lossy,h_9000,w_1200,f_auto,q_auto/784839/528831_894460.png)
It's not easy to transition. 😩
So her motto shows we move from unawareness.
We generate a vision 🔭 and inspiration that moves us from awareness to what's going to be in the future.
We move into shock and denial: 😲
- I don't know this can't be.
- This isn't happening.
- It's a disaster.
Next, we go to anger and frustration: 😠
- I'm not comfortable anymore.
- I can't keep doing things the same way I've done before.
The second phase: this phase of anger and frustration creates:
- a lot of stress,
- a lot of tension, and
- a lot of discomforts.
We move along that grieving process from the present tense to the transitionary tense.
Things aren't going to be the same: 🙆
- I need to cope.
- I need to adapt.
- I need to adjust.
- I need to be a little bit more agile.
- I need to make the change myself.
We can either feel dissatisfied, and change is going to drag us along anyway, or I can be a catalyst for change: 🫡
- I can buy it.
- I can be committed.
I can refine things I can get involved I can move forward I can move ahead:👍
- I do training.
- I see what the possibilities are.
- I adjust.
- I bought it.
- I control I adapt and we move forward.