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FREE MOOC: Wellbeing and Resilience at Work
=>Discover how to maintain resilience and adaptability, and explore the value of good health and wellbeing in the workplace.
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DESCRIPTION:
Develop your understanding of wellbeing at work
Today’s world of work is often demanding and rapidly changing.
Professionals need to develop new skills to do their job more effectively or to change the way they work in order to adapt to new roles.
On this course, you’ll learn the importance of resilience and adaptability to navigate these changes, and explore why employers are looking for these skills.
You’ll learn how to evaluate your current strengths at work and identify the true value of workplace wellbeing for yourself.
Develop your understanding of wellbeing at work
Today’s world of work is often demanding and rapidly changing.
Professionals need to develop new skills to do their job more effectively or to change the way they work in order to adapt to new roles.
On this course, you’ll learn the importance of resilience and adaptability to navigate these changes, and explore why employers are looking for these skills.
You’ll learn how to evaluate your current strengths at work and identify the true value of workplace wellbeing for yourself.
TOPICS:
―What it means to be resilient
―How to be resilient
―Creating a resiliency plan
―What it means to be adaptable
―Assessing your adaptability
―Demonstrating resilience and adaptability
―What it means to be resilient
―How to be resilient
―Creating a resiliency plan
―What it means to be adaptable
―Assessing your adaptability
―Demonstrating resilience and adaptability